11 Tips for De-Stressing During the Holiday Season — and Beyond

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11 Tips for De-Stressing During the Holiday Season — and Beyond

The winter holidays are a relaxing time of the year for many people. Opportunities to take a break from work, enjoy tasty food, and connect with family and friends all abound during the holiday season. However, you aren’t alone if your stress levels spike during the holidays or you tend to start feeling strange, sad, or isolated. 

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