If you or a family member is struggling with a serious mental health problem, then family therapy can offer a solution. Unlike a typical therapy session with one family member, mental health professionals will be able to speak with a patient’s parents, siblings, or children.
This more holistic approach offers a number of distinct advantages over individual therapy and other methods that can make it more beneficial for an individual struggling with a serious mental health condition. Let’s take a look at the ways family therapy can benefit mental health and why it might be a good fit for you or someone in your family.
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