How Group Therapy Can Help Behavioral Mental Health Issues

Group therapy is a type of coaching that involves one or more psychologists leading a group of 5 to 15 people through therapy sessions. Being part of a group during therapy can be a rewarding experience. Group coaching can be uniquely designed to bring quick relief from various mental health issues such as depression, stress, anxiety, and many more. Group members typically meet once or twice a week for between 90 and two hours.

Continue reading “How Group Therapy Can Help Behavioral Mental Health Issues”

2020 Hope Springs Behavioral Health. All Rights Reserved. | Sitemap